Your Wear OS smartwatch can do much more than display notifications and count your steps. Many of the best Wear OS apps can help you be productive, stay on top of your tasks, control your smart home devices, and more. While most smartwatches come packed with a bevy of fitness and wellness features, you can still add a lot of new functionality to your watch using third-party apps.
Whether your goal is to get in shape, improve strength, start running, eat clean, sleep better, or all, there’s a perfect Wear OS app for everything.
Strava
Considered the holistic app for runners and cyclists, Strava for Wear OS provides an easy way to track your runs, rides, and hikes right from your wrist. Just install the app, grant location and sensor access, and you’re good to go. The app is well-optimized for Wear OS with a clean UI and an easy-to-navigate menu. It also has an auto-pause feature for running and bike rides which automatically pauses the recording session as soon as you stop your activity. The app can also track your indoor run and ride, freestyle workout, handcycle, and Nordic Ski. You can view a detailed breakdown of your completed activity on your smartphone. Note that the Wear OS app is limited to activity recording. Features like distance tracking, training & coaching, and community features are restricted to the mobile app.
Seven — 7 Minute Workout
Don’t have hours to spend at the gym? No worries. Why spend hours sweating and soaking at the gym when you can squeeze a solid 7-minute workout into your busy day at home using the Seven app. The best part here is that you don’t need any special equipment. All workouts can be done with just your body. The app displays visual cues of the exercise on your smartwatch along with a countdown bar indicating how much time is left in the current set. Each set is followed by a brief rest period during which you can also see an overview of the upcoming workout. Once you complete the exercise, the training results, including your heart rate activity throughout the session, can be seen on your smartphone. You need to buy a monthly/yearly subscription to unlock all workouts and additional features.
Adidas Running (Runtastic)
Adidas Running is a powerful app that lets you track your fitness routines for running, walking, jogging, and cycling. In addition, you can also record more than 90 sports activities like cricket, yoga, swimming, basketball, etc. The Wear OS app can be used in two ways: in standalone mode or as a secondary display. In the standalone mode, the app uses the watch’s built-in GPS to precisely track your activity along with your heart rate data. However, in this mode, you can’t access features like Training Plans, Interval Traning, and Voice Coach. If you wish to use the watch as a second display, you’ll need to start an activity on your smartphone. Overall, it’s a great alternative to Strava.
Calm
Calm is one of the most popular apps for meditation, relaxation, and …….
Source: https://www.xda-developers.com/best-wear-os-fitness-apps/